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Red Grape and Tuna Salad Pita

Red Grape and Tuna Salad Pita

 Need a quick, easy, simple and healthy sandwich option?  Try this Red Grape and Tuna Salad Pita to boost your metabolism and satisfy your taste buds.


½ Can Tuna in Water, drained (3 ounces)

½ Cup Red Grapes, halved

1 Tbsp Slivered Almonds

1 Tbsp Fresh Mint, chopped

1 Tbsp Lemon Juice

2 tsp Olive Oil

1/8 tsp Black Pepper

1 Whole-Grain Pita, halved

FIRST Combine all ingredients (except the pita) in a bowl and toss gently

SECOND Spoon into pita halves

Enjoy alone or with a side salad

Recipe savored from The CarbLovers Recipe Collection cookbook (2010), page 159

Photo by Gabriel Alenius on Unsplash

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